Step-Up for Mental Health

Welcome to our 10k Steps Challenge Fundraiser page, hosted by TogetherWell, a mental health nonprofit.

• When: Pick one week in May to achieve 10,000 steps a day
• Pledge: Get your family and friends to support your commitment to health and wellness by donating any amount to this link.
• Why: Support a good cause while promoting your own wellbeing
• Let us know how you're doing: Post a selfie of you or your tracker on social media and tag TogetherWell

Walking has many known benefits, like improving heart health and reducing the risk of heart disease and stroke, and it also makes an impact on your mental health, like reducing stress by releasing endorphins that improve mood and promote relaxation.

Our goal is to challenge participants to achieve 10,000 steps per day for a week, whether by walking, running, cycling, or any other physical activity that helps you reach your daily step goal. Participants can use a fitness tracker or app to monitor their progress and update their daily steps on our fundraising page.  By participating in this challenge, you'll not only be taking a positive step towards a healthier lifestyle, but you'll also be making a real difference in the lives of others. We encourage participants to share their progress on social media and reach out to friends and family to sponsor their efforts.

So, grab your fitness tracker, lace-up your shoes, and join us in this fun and challenging fundraising event. Together, let's walk towards a healthier future, one step at a time!